Pretty successful. I stayed with my calorie range, did some good excercise. It was all good. Tomorrow I do think will be better, because I’ll be able to excercise more.
Sleep tight!
Hawaii is six weeks away. Forty-two (ish) days. I made today day one of my beach diet and I feel pretty good. Most of all, I want to cut a few inches (or at least flatten) my tummy. Secondly, strengthen my arms and thirdly, build some muscle in my legs.
However, I’m focusing mostly on my tummy. I’m going to be jogging a few miles every night with my puppy and also doing some ab workouts.
In the past, I’ve done diets for other people. I’m doing this now for me and only me. I want to feel confident and stronger everyday.
This is for me and no one else.
i don’t know if i can do it. which really upsets me. i want to rid myself of 10-20 lbs. and then i shall be happy, maybe.
For those who cannot seem to grasp the notion that protein exists outside of dead animal flesh.
(Source: mustfacereality, via veganslikeitraw)
